Stephen Spriggs

“I’ve been training with Aron, one-to-one, for a few weeks now and he’s been brilliant helping me understand my nutrition and achieve my personal target. There’s no pressure from him, but he’s pushing me enough so that I get the most out of the sessions. I’ve never done this before, I’m not a gym goer or particularly a healthy eater, but I’ve been doing two 30 minute sessions a week and so far he’s helped me loose weight, gain muscle and lower my body fat. I would definitely recommend Aron to everyone.”

Lost 7 pounds of body fat in his 6-week kickstart