Nicola Ashworth

“Thank you Aron Coppock today! Feeling good after today’s PT session! After two weeks of feeling a bit ‘meh’ on and off. Your advice and positivity is helping and motivating me loads. As I know most mums feel after a baby they lose the body they know and sometimes their identity – it’s an emotional journey and it takes extra work to get it back! Best decision I made was getting a personal trainer. Aron’s skills now extend to keeping 9 month olds with mild separation anxiety and jealousy issues entertained! That’s a unique selling point if ever there was one – alongside his flexible training options and affordability. You probably didn’t expect this plug but I really appreciate your guidance at a time when I literally didn’t know what to do with myself! Onwards 😊💪🏻!”